BJJ Instructional Videos - Premium Training Courses

BJJ Instructional Videos

Premium training courses from world-class BJJ coaches and champions

Comprehensive video courses that teach complete systems and strategies. Unlike technique databases, these are focused deep-dives into specific topics, taught by elite instructors to solve problems in your game and elevate your BJJ journey.

Expert Instruction

World-class coaches and champions

Complete Systems

Structured learning from fundamentals to advanced

Deep Focus

In-depth coverage of specific positions and strategies

What is a BJJ Instructional?

Premium video courses that provide comprehensive training from elite BJJ coaches and competitors

BJJ instructionals are comprehensive video courses that dive deep into specific topics, positions, or strategies. Unlike technique databases that offer broad collections of moves, instructionals provide structured, systematic learning experiences designed to build complete skill sets and solve specific problems in your game.

Strategic Depth

Go beyond individual techniques to learn complete systems, transitions, and counter-strategies that work together cohesively.

Expert Guidance

Learn directly from proven coaches and competitors who have demonstrated success at the highest levels of the sport.

Practical Application

Focus on techniques and strategies that translate directly to live training and competition, with clear progressions and drilling sequences.

Popular BJJ Instructionals

Discover the most comprehensive and highly-rated instructional platforms from the world's top BJJ coaches and organizations. We've highlighted exceptional programs like Atos On Demand for extensive content, BJJ Fanatics for world-class instruction, Gracie Jiu-Jitsu for traditional fundamentals, and Roger Gracie TV for championship-level techniques. Each offers unique content, teaching styles, and areas of expertise to match your training goals.

Art of Jiu Jitsu Series
Focused guard retention instructionals covering essential defensive techniques and counter-attacks

Key Features:

Guard retention focus
Defensive techniques
Counter-attack systems
Practical applications

Techniques:

Atos On Demand
Thousands of videos and classes from Atos BJJ, covering all aspects of Brazilian Jiu-Jitsu training

Key Features:

Thousands of videos
Complete class library
All skill levels
Comprehensive coverage
BJJ Fanatics
Hundreds of instructional videos from the world's top BJJ athletes and coaches with expert instruction

Key Features:

World-class instructors
Extensive library
Expert coaching
High-quality production
Escapology
Hundreds of instructional videos with Tom Barlow and Chelsea Leah covering escapes and defensive techniques

Key Features:

Escape specialists
Defensive focus
Practical techniques
Expert instruction

Techniques:

Factory BJJ
Whole bunch of training videos and classes covering fundamentals to advanced BJJ techniques

Key Features:

Complete training library
All skill levels
Structured content
Progressive learning
Grapplers Guide
Hundreds of specific deep dives into BJJ techniques and concepts with detailed instructional content

Key Features:

Deep technique analysis
Specific focus areas
Detailed instruction
Advanced concepts
Gracie Jiu Jitsu
Public courses for Gracie Jiu-Jitsu featuring Rene and Ryron Gracie with traditional BJJ instruction

Key Features:

Traditional Gracie Jiu-Jitsu
Rene & Ryron Gracie
Fundamental techniques
Gracie heritage
Keenan Cornelius
Specific BJJ instructional content from Keenan Cornelius covering advanced techniques and strategies

Key Features:

Advanced techniques
Strategic focus
Detailed breakdowns
Competition proven
Roger Gracie TV Catalog
Hundreds of videos and clips featuring Roger Gracie with comprehensive BJJ instructional content

Key Features:

Roger Gracie content
Extensive video library
Championship techniques
High-level instruction
Submeta
Subscribe to access instructional content from multiple BJJ instructors on a monthly basis

Key Features:

Monthly subscriptions
Multiple instructors
Fresh content
Community access
Digitsu
Dozens of courses from various instructors covering specific BJJ positions, submissions, and concepts

Key Features:

Multiple instructors
Position-specific content
Submission systems
Structured learning
Grapple Arts
Hundreds of techniques on old school DVDs featuring classic BJJ instructional content and techniques

Key Features:

Classic techniques
DVD-style content
Traditional methods
Historical BJJ

Important Notes:

  • • Instructional quality varies significantly - research instructor reputation
  • • Focus on instructionals that match your current skill level and training needs
  • • Many instructionals offer money-back guarantees - use them if unsatisfied
  • • Best results come from studying one instructional at a time, not consuming multiple simultaneously

BJJ Instructional FAQ

Everything you need to know about choosing and using BJJ instructionals

BJJ Instructionals List | Submitsu