Butterfly Guard: Championship Leverage System

Master the butterfly guard system that creates powerful leverage through foot hooks and upper body control, a technique I've used to defeat opponents twice my size in world championship competition and taught to thousands of students worldwide.

Butterfly Guard Details

Butterfly guard creates mechanical leverage by hooking both feet inside the opponent's thighs while maintaining upright posture, enabling powerful sweeps and submission attacks against opponents of any size.

Quick Quiz

Question

What do you hook in butterfly guard?

Technique Connections for Butterfly Guard

Understanding how techniques connect is crucial for effective BJJ. See how this position relates to other moves in your arsenal.

Understanding Connections

Technique connections show how different moves link together in BJJ. Understanding these pathways helps you navigate fights more effectively.

Ways to Enter:

How you can arrive at this position from other techniques.

Ways to Exit:

How you can transition out of this position to other techniques.

Common Triggers:

The most frequent situations that enable these techniques.

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Ways to Enter
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Ways to Exit
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Common Triggers

Position Statistics for Butterfly Guard

Understand the distribution of techniques available in this position. These statistics help you see what options are most common and what areas might need more development.

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Submissions
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Escapes
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Transitions
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Sweeps
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Total Techniques

What We Measure

Our database categorizes techniques by their primary function to help you understand what options are available in each position.

Submissions: Finishing moves
Escapes: Defensive techniques
Transitions: Movement between positions
Sweeps: Reversals to top position

What others wanted to know

What makes butterfly guard different from traditional open guards in BJJ?

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