Understanding how positioning your hips underneath opponent creates mechanical advantages that neutralize size differences and generate powerful sweeping opportunities in Brazilian Jiu Jitsu.
Where do you position your head?
Discover the most effective techniques that have proven successful in this position. These moves represent the highest percentage submissions, escapes, and transitions.
Understanding how techniques connect is crucial for effective BJJ. See how this position relates to other moves in your arsenal.
Technique connections show how different moves link together in BJJ. Understanding these pathways helps you navigate fights more effectively.
How you can arrive at this position from other techniques.
How you can transition out of this position to other techniques.
The most frequent situations that enable these techniques.
Understand the distribution of techniques available in this position. These statistics help you see what options are most common and what areas might need more development.
Our database categorizes techniques by their primary function to help you understand what options are available in each position.
How do you prevent arm trapping in deep half guard?

Transform your BJJ journey with our interactive technique database. Discover connected moves, track your progress, and master the art of Brazilian Jiu-Jitsu through personalized learning pathways designed for serious practitioners.