Modified Mount: Countering Foot Capture

Modified mount is a transitional position where you raise one foot off the opponent's hip when they attempt to capture it during bridge escapes, denying them guard recovery while maintaining mount dominance.

Prevent foot capture during bridge escapes

Raise your foot the instant opponent reaches for itMaintain crossface grip on the raised foot sideKeep your torso low and centered for balanceTransition back to full mount immediately after threat passesUse raised foot to block opponent's knee drivesControl opponent's posture with crossface throughoutPrevent shrimp movement with immediate pressureDon't raise foot higher than necessary