Mastering Mount Position Control

Mount position represents the pinnacle of BJJ control where you sit astride the opponent's torso with both knees grounded, creating the highest-scoring position worth 4 points while providing direct access to multiple finishing submissions.

Establish complete torso control by sitting astride the opponent with knees pinned to their sides, isolate both arms to prevent defense, and create multiple submission opportunities while maintaining balance to prevent escapes.

Always establish prayer feet position before attempting submissionsControl the head with cross-face grip to prevent turningDrive same-side hip toward opponent when they bridgeKeep feet tucked close to deny escape leverageIsolate arms before attempting chokesBreathe deeply while maintaining constant pressureTransition to technical mount if they shrimp awayFinish with cross choke once control is established