X Guard: Championship Disruption System

Master the X-guard system that disrupts opponent balance through crossed-leg positioning and creates devastating sweeps and leg attacks, a technique I've used to defeat elite opponents in world championship competition and taught to thousands of students worldwide.

X Guard Details

X-guard creates devastating leverage by crossing one leg over the opponent's thigh while hooking the other behind, enabling explosive sweeps and leg lock attacks while completely disrupting their balance and mobility.

Quick Quiz

Question

What shape do your legs form?

Technique Connections for X guard

Understanding how techniques connect is crucial for effective BJJ. See how this position relates to other moves in your arsenal.

Understanding Connections

Technique connections show how different moves link together in BJJ. Understanding these pathways helps you navigate fights more effectively.

Ways to Enter:

How you can arrive at this position from other techniques.

Ways to Exit:

How you can transition out of this position to other techniques.

Common Triggers:

The most frequent situations that enable these techniques.

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Ways to Enter
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Ways to Exit
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Common Triggers

Position Statistics for X guard

Understand the distribution of techniques available in this position. These statistics help you see what options are most common and what areas might need more development.

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Submissions
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Escapes
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Transitions
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Sweeps
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Total Techniques

What We Measure

Our database categorizes techniques by their primary function to help you understand what options are available in each position.

Submissions: Finishing moves
Escapes: Defensive techniques
Transitions: Movement between positions
Sweeps: Reversals to top position

What others wanted to know

What makes X-guard different from other open guards in BJJ competition?

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