Training Resources

Master Brazilian Jiu-Jitsu with the best online training resources, technique databases, and instructional content available

What Resources Exist for BJJ Training Online

Discover the comprehensive landscape of digital BJJ training resources available to practitioners at every level

Video Libraries

Comprehensive video collections from world-class instructors and champions

Technique Databases

Organized collections of techniques searchable by position and skill level

Instructionals

In-depth courses focusing on specific positions, submissions, and gameplans

Live Coaching

Real-time instruction and feedback from experienced coaches worldwide

Journal Apps

Digital training journals to track progress, techniques learned, and competition results

Video Reels

Short-form video content perfect for quick technique breakdowns and drilling tips

Flow Mapping Apps

Interactive tools for mapping out position transitions and submission chains

BJJ Blogs

Written content covering training methodology, competition analysis, and BJJ philosophy

How Do You Know What is Good and Bad

With countless BJJ training resources online, here's how to evaluate quality and find what works for you

Quality Indicators

Look for resources from proven coaches with competition experience, clear production quality, structured content organization, and positive community feedback. The best resources teach fundamental principles while providing practical applications.

What Makes Resources Good
Key characteristics of high-quality BJJ training content
  • Proven instructor with competition pedigree and tournament experience
  • Clear, step-by-step instruction with proper technique and safety emphasis
  • Focus on fundamentals and principles rather than flashy moves only
  • Regular content updates and active community engagement
  • Positive reviews and testimonials from practitioners at your skill level
  • Structured curriculum with logical progression and learning paths
  • High-quality production with good lighting, audio, and camera work
  • Multiple camera angles and slow-motion demonstrations when needed
  • Emphasis on drilling and practical application, not just theory
  • Accessible pricing with clear value proposition and money-back guarantees
What Makes Resources Bad
Red flags to watch out for in BJJ training content
  • Unclear or rushed instruction without proper form demonstration
  • Overemphasis on flashy moves without building fundamental understanding
  • Outdated content using old-school techniques that have been disproven
  • Poor production quality with bad lighting, audio, or camera work
  • No recent updates or active community engagement and support
  • Instructor lacks verifiable competition experience or credentials
  • Content focuses only on one style (guard-focused or top-focused) without balance
  • No clear learning structure or progression system
  • Overpriced with no clear value or refund policy
  • Negative reviews or complaints about misleading advertising
BJJ Training Resources | Submitsu